Alcohol Drug Study (Addiction Project Journal)

Give up ???addiction??? Smoking Cigarette

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Addiction Project Journal

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Write out your thoughts, feelings and experiences each week. Have at least 2 paragraphs describing your process each week. Also, investigate and write up your findings for the following 6 inquiries in attachment.

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Addiction Project Journal: This assignment is to facilitate your understanding of the addictive process. You are to give up something which you crave and is difficult to let go. Some things you might choose are: caffeine, chocolate, sugar, nicotine, alcohol, gambling, compulsive spending, or a specific destructive behavior (be very specific), etc. Write a journal entry at least 3 times per week; reflect on your thoughts, feelings, progress, attitudes and reactions about this assignment. What is required here is honesty, not just formal writing skills.

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