Psychology of Stress

Your Assignment should be at least two full double-spaced pages in length, using size 12-point font in APA format. Be sure your paper is well written in paragraph form, with correct spelling, grammar, and punctuation.  Cite all sources used.


Answer the following questions.


  1. What can be learned from the Tibetan culture about the mind and stress?
  2. What do the views espoused by theorists have in common? Explain your perspective.
  3. Describe one or more ways to cope with manage and/or resolve fear.
  4. Describe a minimum of five ways in which you can improve your communication style.
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