Your Assignment should be at least two full double-spaced pages in length, using size 12-point font in APA format. Be sure your paper is well written in paragraph form, with correct spelling, grammar, and punctuation. Cite all sources used.
Answer the following questions.
- What can be learned from the Tibetan culture about the mind and stress?
- What do the views espoused by theorists have in common? Explain your perspective.
- Describe one or more ways to cope with manage and/or resolve fear.
- Describe a minimum of five ways in which you can improve your communication style.